Toor Dal

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Toor Dal, also known as Pigeon Pea or Arhar Dal, is a premium legume widely used in Indian and global cuisines. Known for its yellow color and split appearance, it has a mild, nutty flavor and is a rich source of protein, fiber, and essential nutrients. Toor Dal is a key ingredient in various dishes like dals, soups, and curries, making it a dietary staple.


Our Toor Dal is meticulously processed to ensure cleanliness, uniformity, and extended shelf life, meeting international food safety standards. It is packaged securely in customizable options ranging from 1 kg to 50 kg, catering to diverse market needs.

  • Additional Information

    Product Highlights:

    Varieties:


    Whole Toor (with skin): Retains natural fiber and earthy taste.

    Split Toor (without skin): Yellow in color, polished or unpolished for varied preferences.

    Grading: Graded for size and uniformity, ensuring top-tier quality.


    Processing Options:


    Polished: With a shiny outer layer for enhanced appearance.

    Unpolished: Retains natural taste and nutrients.


    Key Nutritional Benefits (per 100g):

    Protein: 22g – Supports muscle development and repair.


    Fiber: 15g – Promotes healthy digestion and prevents constipation.


    Carbohydrates: 62g – A great source of sustained energy.


    Vitamins & Minerals:


    Iron: Improves hemoglobin levels.

    Potassium: Aids heart health and blood pressure regulation.

    Folate: Essential for fetal development and red blood cell production.

    Low in Fat: Ideal for weight management and heart health.


    Culinary Uses:

    Indian Cuisine:


    Sambar, dal fry, dal tadka, and khichdi.

    A base for regional delicacies like Rasam (South India) and Gujarati Dal.

    Global Dishes:


    Soups and stews in African, Caribbean, and Southeast Asian cuisines.

    Flour & Snacks: Ground into flour for traditional snacks like chakli and pakoras.



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